ORGANIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC HUMMUS
ORGANIC HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC COOKED CHICKPEAS (ORGANIC CHICKPEAS, WATER), WATER, ORGANIC ROASTED RED PEPPERS, ORGANIC POBLANO PEPPERS, ORGANIC CANOLA OIL, ORGANIC TAHINI (GROUND SESAME), ORGANIC JALAPENO PEPPERS, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC CULTURED DEXTROSE (ADDED TO MAINTAIN FRESHNESS), CITRIC ACID, ORGANIC DRIED JALAPENO PEPPERS, ORGANIC DRIED RED BELL PEPPERS, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC GUAR GUM, NATURAL FLAVORS, XANTHAN GUM, ORGANIC DRIED GARLIC.
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC HUMMUS gets 16% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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