ROOTS, BLACK BEAN HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROOTS, BLACK BEAN HUMMUS
ROOTS, BLACK BEAN HUMMUS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 23.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, SAFFLOWER OIL, LIME JUICE, TAHINI, WHEAT-FREE TAMARI, DISTILLED WHITE VINEGAR, LEMON JUICE, CUMIN, GARLIC, JALAPENO ACACIA, CELTIC SEA SALT.
Dietary Information
ROOTS, BLACK BEAN HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 267 calories per 100 grams, ROOTS, BLACK BEAN HUMMUS gets 15% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROOTS, BLACK BEAN HUMMUS
See how ROOTS, BLACK BEAN HUMMUS compares to other foods in terms of nutrition:
- ROOTS, BLACK BEAN HUMMUS vs MILD SWEET ONION CANTINA STYLE SALSA, MILD SWEET ONION
- ROOTS, BLACK BEAN HUMMUS vs MILD JALAPENO CANTINA STYLE SALSA, MILD JALAPENO
- ROOTS, BLACK BEAN HUMMUS vs MEDIUM-HOT CANTINA STYLE HABANERO SALSA, MEDIUM-HOT CANTINA STYLE
- ROOTS, BLACK BEAN HUMMUS vs CANTINA STYLE SALSA, CANTINA STYLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.