ORGANIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORGANIC HUMMUS
ORGANIC HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 21.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC CHICKPEAS, ORGANIC TAHINI, ORGANIC LEMON JUICE, WATER, ORGANIC GARLIC, SEA SALT, ORGANIC CUMIN, ORGANIC EXTRA VIRGIN OLIVE OIL.
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC HUMMUS
See how ORGANIC HUMMUS compares to other foods in terms of nutrition:
- ORGANIC HUMMUS vs MEDIUM FLAVORFUL SOUTHWEST STYLE SALSA, SOUTHWEST STYLE, MEDIUM
- ORGANIC HUMMUS vs MILD SALSA, MILD
- ORGANIC HUMMUS vs SPICY CORN SALSA
- ORGANIC HUMMUS vs ORIGINAL HUMMUS, ORIGINAL
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.