ORGANIC HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC HOT CEREAL
ORGANIC HOT CEREAL is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 74g of carbohydrates, and 5g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC MULTIGRAIN BLEND (ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC FLAKED QUINOA, ORGANIC MILLET, ORGANIC QUINOA BRAN AND GERM, ORGANIC AMARANTH), ORGANIC FLAVOR BLEND (ORGANIC CANE SUGAR, ORGANIC HONEY GRANULES [ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC MOLASSES], ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC SPICES).
Dietary Information
ORGANIC HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HOT CEREAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC HOT CEREAL gets 11% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC HOT CEREAL
See how ORGANIC HOT CEREAL compares to other foods in terms of nutrition:
- ORGANIC HOT CEREAL vs WHOLE GRAIN ROLLED OATS WITH MOLASSES & HONEY GRANOLA, OATS & HONEY
- ORGANIC HOT CEREAL vs CEREAL
- ORGANIC HOT CEREAL vs CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL, CRACKLING FRUIT CRISPS
- ORGANIC HOT CEREAL vs BLUEBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL, BLUEBERRIES & CREAM
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.