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ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL, HIMALAYAN FRUIT & NUT

Cereal Umpqua Oats, Inc Branded
400 Calories
10g Protein
68.6g Carbs
8.6g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 257mg 11%
Total Carbohydrate 68.6g 25%
Dietary Fiber 8.6g 31%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.4mg 19%
Potassium 387mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 68.6g 79%
Fat 8.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.4 MG 19%
Potassium, K 387 MG 8%
Sodium, Na 257 MG 11%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL, HIMALAYAN FRUIT & NUT

ORGANIC HIMALAYAN FRUIT & NUT CUSTOM MILLED OATMEAL, HIMALAYAN FRUIT & NUT contains 400 calories per 100g serving. It provides 10g of protein, 68.6g of carbohydrates, and 8.6g of fat. It also contains 8.6g of dietary fiber.

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