ORGANIC HEMP SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 12.6 MG | 70% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 32g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
About ORGANIC HEMP SEEDS
ORGANIC HEMP SEEDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32g of protein, 8g of carbohydrates, and 48g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC HEMP SEEDS
Dietary Information
ORGANIC HEMP SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HEMP SEEDS include Iron, Fe (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC HEMP SEEDS gets 21% of its calories from protein, 5% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC HEMP SEEDS
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