ORGANIC GROUND HEMP SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.7 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 13.3 MG | 74% | |
| Magnesium, Mg | 540 MG | 129% | |
| Potassium, K | 927 MG | 20% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 6.7 MG | 61% | |
| Manganese, Mn | 14 MG | 609% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Rich source of Magnesium, Mg (129% of Daily Value per 100g).
- Good source of Potassium, K (20% DV).
- Rich source of Zinc, Zn (61% of Daily Value per 100g).
About ORGANIC GROUND HEMP SEED
ORGANIC GROUND HEMP SEED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC MILLED HEMP SEED.,1 CUP GLUTEN-FREE FLOUR 1/2 CUP MANITOBA HARVEST GROUND HEMP SEED 2 TEASPOONS BAKING POWDER 1/4 TEASPOON SEA SALT 1 EGG 1/4 CUPS OAT MILK 2 TABLESPOONS COCONUT OIL, MELTED
Dietary Information
ORGANIC GROUND HEMP SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GROUND HEMP SEED include Manganese, Mn (609% DV) , Magnesium, Mg (129% DV) , Thiamin (83% DV) , Iron, Fe (74% DV) , and Zinc, Zn (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC GROUND HEMP SEED gets 33% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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