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ORGANIC GRANOLA CEREAL

Cereal 18 Rabbits, Inc. Branded
400 Calories
10.3g Protein
55.2g Carbs
17.2g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 55.2g 20%
Dietary Fiber 6.9g 25%
Total Sugars 13.8g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 55.2g 67%
Fat 17.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.3 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.5 MG 14%
Sodium, Na 21 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
HONEY NUT O'S ORGANIC WHOLE GRAIN CEREAL, HONEY NUT O'S 393 7.1g 82.1g 3.6g CINNAMON CRUNCH WHOLE GRAIN ORGANIC CEREAL, CINNAMON CRUNCH 333 7.4g 85.2g 0g GOLDEN RICE CRISPS ORGANIC WHOLE GRAIN CEREAL, GOLDEN RICE CRISPS 367 6.7g 83.3g 3.3g BRAN PLUS ORGANIC WHOLE GRAIN CEREAL, BRAN PLUS 367 10g 80g 1.7g WHEAT SQUARES ORGANIC WHOLE GRAIN CEREAL, WHEAT SQUARES 333 10g 83.3g 1.7g APPLE CINNAMON ORGANIC INSTANT OATMEAL, APPLE CINNAMON 425 12.5g 67.5g 12.5g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ORGANIC GRANOLA CEREAL

ORGANIC GRANOLA CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 55.2g of carbohydrates, and 17.2g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, BROWN RICE CRISPS* (BROWN RICE*, BROWN RICE SYRUP*, SALT), COCONUT NECTAR*, MANGO*, SUNFLOWER SEEDS*, COLD-PRESSED VIRGIN COCONUT OIL*, SUNFLOWER OIL*, STRAWBERRY JUICE CONCENTRATE*, PUMPKIN SEEDS*, CHIA SEEDS*, STRAWBERRIES*.

Dietary Information

ORGANIC GRANOLA CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC GRANOLA CEREAL gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC GRANOLA CEREAL

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