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ORGANIC GARLIC HUMMUS

Dips & Salsa WHOLE FOODS MARKET Branded
200 Calories
6.7g Protein
13.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 13.3g 40%
Fat 13.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 700 MG 30%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MICRO-BATCH, BATCH #37 SALSA, HABANERO GARLIC 57 0g 7.1g 1.8g AMERICA'S #1 MINIS 175 1.8g 8.8g 15.8g FRENCH ONION DIP 167 3.3g 16.7g 10g FRUIT SALSA 50 0g 10g 0g RESTAURANTE STYLE SALSA 33 0g 6.7g 0g RESTAURANTE STYLE SALSA 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (30% DV).

About ORGANIC GARLIC HUMMUS

ORGANIC GARLIC HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.3g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC GARBANZO BEANS, ORGANIC TAHINI (ORGANIC SESAME SEEDS), WATER, ORGANIC CANOLA OIL, ORGANIC ROASTED GARLIC, ORGANIC GARLIC, SALT, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC LEMON JUICE, MALIC ACID, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CAYENNE PEPPER.

Dietary Information

Notable micronutrients in ORGANIC GARLIC HUMMUS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC GARLIC HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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