ORGANIC GARLIC HUMMUS vs MICRO-BATCH
Nutrition comparison per 100 g serving
Ad 468x60
MICRO-BATCH wins in 5 out of 10 nutrient categories
ORGANIC GARLIC HUMMUS: 4
vs
MICRO-BATCH: 5
(1 ties)
Overview
| Nutrient | ORGANIC GARLIC HUMMUS | MICRO-BATCH | Winner |
|---|---|---|---|
| Calories | 200 cal | 57 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GARLIC HUMMUS | MICRO-BATCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC GARLIC HUMMUS | MICRO-BATCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 700 MG | 304 MG |