ORGANIC FROZEN RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About ORGANIC FROZEN RAVIOLI
ORGANIC FROZEN RAVIOLI is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 40.7g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC MUSHROOMS, ORGANIC HALF & HALF (ORGANIC CREAM, ORGANIC MILK), ORGANIC POTATO FLAKES, ORGANIC WHOLE EGGS, ORGANIC PARMESAN CHEESE (ORGANIC COW'S MILK, CULTURES, SALT, ENZYMES), ORGANIC MOZZARELLA CHEESE (ORGANIC COW'S MILK, CULTURES, SALT, ENZYMES), ORGANIC MODIFIED CORN STARCH, SEA SALT, ORGANIC SHIITAKE MUSHROOM, ORGANIC GRANULATED GARLIC, ORGANIC BLACK PEPPER, ORGANIC PORCINI MUSHROOM, ORGANIC PARSLEY FLAKES, ORGANIC TURMERIC, ORGANIC ROSEMARY.
Dietary Information
ORGANIC FROZEN RAVIOLI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, ORGANIC FROZEN RAVIOLI gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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