ASIAN BBQ-STYLE 7 WHOLE GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About ASIAN BBQ-STYLE 7 WHOLE GRAINS
ASIAN BBQ-STYLE 7 WHOLE GRAINS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 21.1g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHOLE GRAINS (WATER, BROWN RICE, OATS, RYE, RED WHEAT, TRITICALE, BARLEY, BUCKWHEAT), CORN, RED PEPPERS, SWEET POTATOES, ONIONS, WATER, LESS THAN 2% OF: MALTED BARLEY FLOUR, CITRIC ACID, WHOLE MILLED FLAXSEED, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, TOASTED SESAME OIL, SOYBEAN OIL, SOY SAUCE POWDER [SOY SAUCE (FERMENTED SOYBEANS, SALT), MALTODEXTRIN, SALT], SPICES, BROWN SUGAR, SUGAR, YEAST EXTRACT
Dietary Information
ASIAN BBQ-STYLE 7 WHOLE GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, ASIAN BBQ-STYLE 7 WHOLE GRAINS gets 9% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASIAN BBQ-STYLE 7 WHOLE GRAINS
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