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ORGANIC FIRM TOFU VEGAN

Vegetarian Frozen Meats The Hain Celestial Group, Inc. Branded
127 Calories
12.7g Protein
3.8g Carbs
6.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3.8g 1%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 12.7g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.7g 56%
Carbs 3.8g 17%
Fat 6.3g 27%

Minerals

Nutrient Amount % DV
Sodium, Na 6 MG 0%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
HERITAGE HEALTH FOOD, CORN DOGS 149 8g 16g 6.7g MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC 218 30.9g 10.9g 6.4g VEGAN FISH FILLET 277 12.3g 30.8g 12.3g VEGGIE ROAST & WILD RICE STUFFING 211 25.2g 13.6g 6.1g MEATBALLS 132 19.1g 10.3g 2.2g SUKHI'S, VEGAN CHILI CHICKEN 173 12.8g 23.1g 3.9g

Nutrition Highlights

  • Good source of protein with 12.7g per 100g.

About ORGANIC FIRM TOFU VEGAN

ORGANIC FIRM TOFU VEGAN is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.8g of carbohydrates, and 6.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, ORGANIC SOYBEANS, NATURAL COAGULANTS (NIGARI [MAGNESIUM CHLORIDE]), CALCIUM SULFATE.

Dietary Information

ORGANIC FIRM TOFU VEGAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, ORGANIC FIRM TOFU VEGAN gets 40% of its calories from protein, 12% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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