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MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC

Vegetarian Frozen Meats Greenleaf Foods, SPC Branded
218 Calories
30.9g Protein
10.9g Carbs
6.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 782mg 34%
Total Carbohydrate 10.9g 4%
Dietary Fiber 9.1g 33%
Total Sugars 1.8g
Protein 30.9g 62%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.9g 64%
Carbs 10.9g 23%
Fat 6.4g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 309 MG 7%
Sodium, Na 782 MG 34%

Nutrition Highlights

  • Excellent source of protein with 30.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC

MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is protein, providing 30.9g of protein, 10.9g of carbohydrates, and 6.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

FILTERED WATER, VITAL WHEAT GLUTEN, MUSHROOMS, BARLEY MALT EXTRACT, EXPELLER PRESSED SAFFLOWER OIL, YEAST EXTRACT (YEAST, NATURAL FLAVOR, SALT), BALSAMIC VINEGAR, GARLIC, SHIITAKE MUSHROOMS, ONION POWDER, PORCINI MUSHROOM POWDER, YELLOW PEA FLOUR, CULTURED CANE SUGAR, VINEGAR, SEA SALT, SPICES, CELERY SEED.

Dietary Information

MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC gets 57% of its calories from protein, 20% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC

See how MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC compares to other foods in terms of nutrition:

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