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ORGANIC FINELY GROUND FLAXSEED

Other Grains & Seeds Barlean's Organic Oils LLC Branded
429 Calories
28.6g Protein
50g Carbs
10.7g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 50g 18%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 32%
Carbs 50g 56%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 36 MG 2%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC RED QUINOA 372 14.0g 65.1g 5.8g SEASONED QUINOA 153 4.0g 20.2g 6.5g RAW ORGANIC HEMP SEED 600 33.3g 10g 50g MILLET SEED 0 0g 100g 0g HULLED MILLET 346 10.5g 71.6g 2.9g ORGANIC FLAX SEEDS 556 18.5g 29.6g 40.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.

About ORGANIC FINELY GROUND FLAXSEED

ORGANIC FINELY GROUND FLAXSEED is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 50g of carbohydrates, and 10.7g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC FLAXSEEDS.

Dietary Information

ORGANIC FINELY GROUND FLAXSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC FINELY GROUND FLAXSEED gets 27% of its calories from protein, 47% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC FINELY GROUND FLAXSEED

See how ORGANIC FINELY GROUND FLAXSEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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