ORGANIC FINELY GROUND FLAXSEED vs MILLET SEED
Nutrition comparison per 100 g serving
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ORGANIC FINELY GROUND FLAXSEED wins in 4 out of 7 nutrient categories
ORGANIC FINELY GROUND FLAXSEED: 4
vs
MILLET SEED: 2
(1 ties)
Overview
| Nutrient | ORGANIC FINELY GROUND FLAXSEED | MILLET SEED | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 50 g | 100 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FINELY GROUND FLAXSEED | MILLET SEED | Winner |
|---|---|---|---|
| Sodium, Na | 36 MG | 0 MG |