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ORGANIC EXTRA VIRGIN COCONUT OIL

Vegetable & Cooking Oils Giant Eagle, Inc. Branded
867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 80g 400%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
EXTRA VIRGIN OLIVE OIL 800 0g 0g 93.3g MEDITERRANEAN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN 0 0g 0g 93.3g MEDITERRANEAN ORGANIC EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN 0 0g 0g 0g MEDITERRANEAN EXTRA VIRGIN OLIVE OIL, MEDITERRANEAN 800 0g 0g 93.3g EXTRA VIRGIN OLIVE OIL 800 0g 0g 93.3g AVOCADO OLIVE SUNFLOWER GRAPESEED 800 0g 0g 93.3g

About ORGANIC EXTRA VIRGIN COCONUT OIL

This product is an organic, extra virgin coconut oil. It is derived from coconuts and processed to retain its natural flavor and aroma. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids.

While it can be used in cooking or as a topical application, its high saturated fat content means moderation is key. When incorporating it into a balanced diet, consider using it sparingly and be mindful of overall saturated fat intake, as part of a healthy eating pattern that emphasizes variety.

Ingredients

ORGANIC EXTRA VIRGIN COCONUT OIL.

Dietary Information

ORGANIC EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, ORGANIC EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC EXTRA VIRGIN COCONUT OIL

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