EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a high-quality extra virgin olive oil, extracted directly from olives and characterized by its distinct flavor and aroma. Nutritionally, it is a concentrated source of calories, primarily derived from its high fat content (93.33g per 100g). It contains no protein or carbohydrates. As a cooking oil, it is rich in monounsaturated fats, considered a healthier type of fat compared to saturated and trans fats. When incorporated into a balanced diet, extra virgin olive oil can contribute to overall health, particularly cardiovascular well-being, due to its fat profile and potential antioxidant properties. It can be used for sautéing, roasting, salad dressings, and as a finishing oil.
Ingredients
100% EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs REFINED COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs 100% PURE REFINED COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs PREMIUM 100% PURE SOYBEAN OIL
- EXTRA VIRGIN OLIVE OIL vs THAI AND TRUE, CHILI OIL, HOT
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.