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ORGANIC, EVERYTHING BAGELS, EVERYTHING

Breads & Buns Big Y Foods, Inc. Branded
294 Calories
10.6g Protein
50.6g Carbs
5.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 50.6g 18%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.4mg 13%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 50.6g 76%
Fat 5.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 129 MG 3%
Sodium, Na 341 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAINS BREAD 256 11.6g 44.2g 7.0g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 0 9.3g 0g 0g LOW SODIUM FLOURLESS SPROUTED WHOLE GRAIN ENGLISH FORK-SPLIT MUFFINS, FLOURLESS SPROUTED WHOLE GRAIN 237 0g 42.1g 1.3g SPROUTED GRAIN HOT DOG BUNS, SPROUTED GRAIN 237 13.2g 44.7g 1.3g UNBAGUETTES 285 11.5g 18.5g 18.5g GRAIN FREE KETO BUNS 282 11.8g 17.7g 18.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).

About ORGANIC, EVERYTHING BAGELS, EVERYTHING

ORGANIC, EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 50.6g of carbohydrates, and 5.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, EVERYTHING MIX (ORGANIC CHIA SEEDS, ORGANIC GARLIC, ORGANIC ONION, ORGANIC WHOLE FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SUGAR, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, CULTURED ORGANIC WHEAT WITH ORGANIC VINEGAR AND NATURAL FLAVOR, ORGANIC CANOLA OIL, SALT, YEAST, ORGANIC GUAR GUM, ORGANIC CORN MEAL, ORGANIC ENZYMES (FROM ORGANIC WHEAT).

Calorie Breakdown

At 294 calories per 100 grams, ORGANIC, EVERYTHING BAGELS, EVERYTHING gets 14% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC, EVERYTHING BAGELS, EVERYTHING

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