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WHOLE GRAINS BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
11.6g Protein
44.2g Carbs
7.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.1mg 12%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 44.2g 70%
Fat 7.0g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 233 MG 5%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, ORGANIC SEVEN GRAIN BREAD 250 7.5g 45g 3.8g WHOLE FOODS MARKET, OATMEAL BREAD 275 10g 50g 5g WHOLE FOODS MARKET, ORGANIC CHALLAH ROLL 328 7.8g 51.6g 10.9g WHOLE FOODS MARKET, ORGANIC WHOLE WHEAT PITA BREAD 179 10.7g 53.6g 0g WHOLE FOODS MARKET, ORGANIC CHALLAH BREAD 333 8.8g 50.9g 10.5g SEASONED CROUTONS 500 0g 57.1g 21.4g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About WHOLE GRAINS BREAD

WHOLE GRAINS BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, FLAXSEED, CELLULOSE FIBER, SOYBEAN OIL, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, NATURAL FLAVORS, GRAIN VINEGAR, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, NUTS [WALNUTS ALMONDS, HAZELNUTS (FILBERTS)], SOY, WHEY.

Dietary Information

WHOLE GRAINS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, WHOLE GRAINS BREAD gets 18% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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