Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRAIN FREE KETO BUNS

Breads & Buns UNBUNS Branded
282 Calories
11.8g Protein
17.7g Carbs
18.8g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 729mg 32%
Total Carbohydrate 17.7g 6%
Dietary Fiber 11.8g 42%
Total Sugars 2.4g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 24%
Carbs 17.7g 37%
Fat 18.8g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 729 MG 32%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
AUNT HATTIES, 6 BIG BUNS, ONION, ONION 268 8.5g 50.7g 3.5g CHOMPIE'S BAKERY, BREAD, MARBLE RYE 211 8.9g 42.2g 0g DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD 311 11.1g 55.6g 6.7g ORGANIC 21 WHOLE GRAINS AND SEEDS BREAD, 21 WHOLE GRAINS AND SEEDS 267 11.1g 48.9g 4.4g ORGANIC WHITE BREAD DONE RIGHT, WHITE 275 7.5g 52.5g 5g WHOLE WHEAT TOAST 389 11.1g 66.7g 5.6g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About GRAIN FREE KETO BUNS

GRAIN FREE KETO BUNS is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 17.7g of carbohydrates, and 18.8g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BLANCHED ALMOND FLOUR, LIQUID EGG WHITES, WATER, LIQUID WHOLE EGG, GROUND FLAX, COCONUT FLOUR, PSYLLIUM SEED HUSK, APPLE CIDER VINEGAR, SEA SALT, CREAM OF TARTAR, BAKING SODA.

Dietary Information

GRAIN FREE KETO BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRAIN FREE KETO BUNS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, GRAIN FREE KETO BUNS gets 17% of its calories from protein, 25% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRAIN FREE KETO BUNS

See how GRAIN FREE KETO BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about GRAIN FREE KETO BUNS
Hi! Ask me anything about GRAIN FREE KETO BUNS — nutrition, recipes, health benefits, or meal ideas.