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ORGANIC ENGLISH MUFFINS

Breads & Buns Whole Foods Market, Inc. Branded
230 Calories
8.2g Protein
42.6g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 443mg 19%
Total Carbohydrate 42.6g 15%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 16%
Carbs 42.6g 81%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 443 MG 19%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About ORGANIC ENGLISH MUFFINS

ORGANIC ENGLISH MUFFINS is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 42.6g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: UNBLEACHED ORGANIC CULTURED WHEAT FLOUR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC MALT, SALT, ORGANIC VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC CORN MEAL, ORGANIC CORNSTARCH, CALCIUM SULFATE, ORGANIC SOY LECITHIN, SEA SALT, ENZYMES.

Dietary Information

ORGANIC ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 230 calories per 100 grams, ORGANIC ENGLISH MUFFINS gets 14% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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