ITALIAN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.1 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (25% DV).
About ITALIAN BREAD
ITALIAN BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 50g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SALT, SUGAR, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID, WHEAT GLUTEN, POTASSIUM IODATE, CALCIUM SULFATE.
Dietary Information
Notable micronutrients in ITALIAN BREAD include Sodium, Na (31% DV) , Niacin (25% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ITALIAN BREAD gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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