ORGANIC ENGLISH MUFFINS vs BAGEL JUNIORS

Nutrition comparison per 100 g serving

Ad 468x60

BAGEL JUNIORS wins in 9 out of 14 nutrient categories

ORGANIC ENGLISH MUFFINS: 3 vs BAGEL JUNIORS: 9 (2 ties)

Overview

Nutrient	ORGANIC ENGLISH MUFFINS	BAGEL JUNIORS	Winner
Calories	230 cal	268 cal
Protein	8.2 g	10.7 g
Carbs	42.6 g	53.6 g
Fat	1.6 g	3.6 g
Fiber	1.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ENGLISH MUFFINS	BAGEL JUNIORS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC ENGLISH MUFFINS	BAGEL JUNIORS
Calcium, Ca	33 MG	107 MG
Iron, Fe	0.6 MG	3.2 MG
Sodium, Na	443 MG	571 MG

Ad 728x90