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ORGANIC ENERGY FOOD

Cereal Clif Bar and Company Branded
117 Calories
2.5g Protein
19.2g Carbs
3.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1.7g 6%
Total Sugars 12.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 10%
Carbs 19.2g 75%
Fat 3.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 33 MG 8%
Potassium, K 125 MG 3%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About ORGANIC ENERGY FOOD

ORGANIC ENERGY FOOD is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 19.2g of carbohydrates, and 3.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC OATMEAL (WATER, ORGANIC OATS), ORGANIC BANANA PUREE, ORGANIC MAPLE SYRUP, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC QUINOA, ORGANIC BROWN SUGAR, SEA SALT, CITRIC ACID.

Calorie Breakdown

At 117 calories per 100 grams, ORGANIC ENERGY FOOD gets 9% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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