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ORGANIC EDAMAME & SPIRULINA SPAGHETTI

Pasta by Shape & Type Ethical Foods SA Branded
339 Calories
42.9g Protein
35.7g Carbs
7.1g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 35.7g 13%
Dietary Fiber 25g 89%
Total Sugars 7.1g
Protein 42.9g 86%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 19.6mg 109%
Potassium 2,304mg 49%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42.9g 50%
Carbs 35.7g 42%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 19.6 MG 109%
Potassium, K 2,304 MG 49%
Sodium, Na 30 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ROTINI PASTA 375 12.5g 73.2g 1.8g FETTUCCINE HANDMADE PASTA 375 12.5g 73.2g 1.8g RAVIOLI 271 9.4g 35.5g 8.4g BUTTERNUT SQUASH RAVIOLI 215 7.5g 33.6g 6.5g LE LUNGHE FUSILLI COL BUCO PASTA 357 12.5g 78.6g 1.8g ITALIAN EGG PASTA 375 16.1g 69.6g 4.5g

Nutrition Highlights

  • Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (109% of Daily Value per 100g).
  • Good source of Potassium, K (49% DV).

About ORGANIC EDAMAME & SPIRULINA SPAGHETTI

ORGANIC EDAMAME & SPIRULINA SPAGHETTI is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 35.7g of carbohydrates, and 7.1g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

INGREDIENTS: ORGANIC EDAMAME BEAN FLOUR (GREEN SOYBEANS), ORGANIC SPIRULINA POWDER.

Dietary Information

ORGANIC EDAMAME & SPIRULINA SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC EDAMAME & SPIRULINA SPAGHETTI include Iron, Fe (109% DV) , and Potassium, K (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, ORGANIC EDAMAME & SPIRULINA SPAGHETTI gets 51% of its calories from protein, 42% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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