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ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG

Popcorn, Peanuts, Seeds & Related Snacks That's It Nutrition, LLC Branded
200 Calories
2g Protein
48g Carbs
2g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 10g 36%
Total Sugars 34g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 4%
Carbs 48g 92%
Fat 2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 4 MG 22%
Sodium, Na 10 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPERSEEDZ, GOURMET PUMPKIN SEEDS, FLAVOR 500 28.6g 14.3g 42.9g POPPED CORN 500 7.1g 60.7g 28.6g CARAMEL POPPED CORN 429 3.6g 75g 16.1g POPPED CORN 607 10.7g 35.7g 46.4g G.H. CRETORS, POPPED CORN, CHICAGO MIX 500 4.8g 59.5g 28.6g SWEET 'N SALTY MIX 500 14.3g 50g 32.1g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG

ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 48g of carbohydrates, and 2g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC FIGS, *ORGANIC DARK CHOCOLATE (ORGANIC UNSWEETENED CHOCOLATE, ORGANIC SUGAR, ORGANIC COCOA BUTTER).

Dietary Information

ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG gets 4% of its calories from protein, 96% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG

See how ORGANIC DARK CHOCOLATE + FIG TRUFFLE BITE, DARK CHOCOLATE + FIG compares to other foods in terms of nutrition:

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