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POPPED CORN

Popcorn, Peanuts, Seeds & Related Snacks Cornfields, Inc. Branded
500 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 786mg 34%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About POPPED CORN

POPPED CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CARAMEL CORN: NON GMO BROWN SUGAR, NON GMO CANE SUGAR, NON GMO POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), NON GMO BROWN RICE SYRUP, NON GMO SUNFLOWER AND/OR SAFFLOWER OIL, SOY LECITHIN, SEA SALT, BAKING SODA. CHEESE CORN: NON GMO POPCORN, NON GMO SUNFLOWER AND/OR SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, SODIUM PHOSPHATE, ANNATTO, LACTIC ACID.

Dietary Information

Notable micronutrients in POPPED CORN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POPPED CORN gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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