POPPED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (34% DV).
About POPPED CORN
POPPED CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CARAMEL CORN: NON GMO BROWN SUGAR, NON GMO CANE SUGAR, NON GMO POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), NON GMO BROWN RICE SYRUP, NON GMO SUNFLOWER AND/OR SAFFLOWER OIL, SOY LECITHIN, SEA SALT, BAKING SODA. CHEESE CORN: NON GMO POPCORN, NON GMO SUNFLOWER AND/OR SAFFLOWER OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, SODIUM PHOSPHATE, ANNATTO, LACTIC ACID.
Dietary Information
Notable micronutrients in POPPED CORN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, POPPED CORN gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POPPED CORN
See how POPPED CORN compares to other foods in terms of nutrition:
- POPPED CORN vs STRAUB'S, HARVEST MIX
- POPPED CORN vs HAYDEN VALLEY FOODS, CHOCOLATE RAISINS
- POPPED CORN vs STRAUB'S, CHOCOLATE PRETZELS
- POPPED CORN vs STRAUB'S, SUNFLOWER SEEDS, ROASTED & SALTED
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