POPPED CORN vs STRAUB'S

Nutrition comparison per 100 g serving

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POPPED CORN wins in 4 out of 10 nutrient categories

POPPED CORN: 4 vs STRAUB'S: 3 (3 ties)

Overview

Nutrient	POPPED CORN	STRAUB'S	Winner
Calories	500 cal	500 cal	Tie
Protein	7.1 g	13.3 g
Carbs	60.7 g	46.7 g
Fat	28.6 g	30 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	POPPED CORN	STRAUB'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPPED CORN	STRAUB'S
Calcium, Ca	71 MG	67 MG
Iron, Fe	1.3 MG	1.2 MG
Sodium, Na	786 MG	33 MG

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