ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL
This organic virgin coconut oil, offered by Publix, is cold-pressed and unrefined, derived solely from organic coconuts. It's a high-fat oil, providing 857 calories per 100g, with 100g of fat and no protein or carbohydrates. As a cooking oil, it can be used in various culinary applications, from sautéing to baking. Due to its high saturated fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of other fats and nutrients.
Ingredients
INGREDIENTS: ORGANIC VIRGIN COCONUT OIL.
Dietary Information
ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL
See how ORGANIC COLD PRESSED UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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