ORGANIC, COCONUT UNREFINED FLOUR, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
About ORGANIC, COCONUT UNREFINED FLOUR, COCONUT
ORGANIC, COCONUT UNREFINED FLOUR, COCONUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 53.3g of carbohydrates, and 13.3g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC COCONUT FLOUR.
Dietary Information
ORGANIC, COCONUT UNREFINED FLOUR, COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, ORGANIC, COCONUT UNREFINED FLOUR, COCONUT gets 17% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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