TOASTED FABA BEAN FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 1,864 MG | 40% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (39% DV).
- Good source of Potassium, K (40% DV).
About TOASTED FABA BEAN FLOUR
TOASTED FABA BEAN FLOUR is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 60g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
TOASTED FABA BEAN FLOUR 100%
Dietary Information
TOASTED FABA BEAN FLOUR is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED FABA BEAN FLOUR include Potassium, K (40% DV) , and Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, TOASTED FABA BEAN FLOUR gets 28% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOASTED FABA BEAN FLOUR
See how TOASTED FABA BEAN FLOUR compares to other foods in terms of nutrition:
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