ORGANIC CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 81 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3g per 100g).
About ORGANIC CHIA
ORGANIC CHIA is a low-calorie food with 81 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 14.1g of carbohydrates, and 2.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
HYDRATED ORGANIC CHIA SEEDS (WATER, ORGANIC CHIA), ORGANIC BANANA PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY PUREE, LESS THAN 2% OF: ORGANIC BEET JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
ORGANIC CHIA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 81 calories per 100 grams, ORGANIC CHIA gets 5% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC CHIA
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