MANGO SECO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About MANGO SECO
MANGO SECO is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #6, #5.
Dietary Information
MANGO SECO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, MANGO SECO gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MANGO SECO
See how MANGO SECO compares to other foods in terms of nutrition:
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- MANGO SECO vs BANANA, MANGO, PINEAPPLE ORGANIC GENTLY DRIED FRUIT SNACKS, BANANA, MANGO, PINEAPPLE
- MANGO SECO vs APPLE GENTLY DRIED FRUIT, APPLE
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