ORGANIC CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC CEREAL
ORGANIC CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 83.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN MEAL*, WHOLE GRAIN CORN MEAL*, CANE SUGAR*, PEANUT BUTTER*, MOLASSES*, FAIR TRADE COCOA POWDER*, SEA SALT, SOY OIL*, NATURAL CHOCOLATE FLAVOR, TOCOPHEROLS (VITAMIN E), TAPIOCA STARCH*.
Dietary Information
ORGANIC CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC CEREAL gets 7% of its calories from protein, 83% from carbohydrates, and 113% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CEREAL
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