ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout ORGANIC CANOLA OIL
This product is a cooking oil derived from organically grown canola seeds. As a pure oil, it is virtually free of protein and carbohydrates, providing primarily fat (93.33g per 100g) and a high caloric density (867 calories per 100g). Organic canola oil is valued for its neutral flavor and relatively high smoke point, making it suitable for various cooking methods like sautéing, baking, and frying. Due to its high fat content, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods from all food groups. It contributes essential fatty acids to the diet, but should be used mindfully within daily caloric and fat intake goals.
Ingredients
ORGANIC CANOLA OIL
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
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