ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC CANOLA OIL
This is a cooking oil derived from organically grown canola seeds. It is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving. It contains zero grams of protein and carbohydrates.
As a pure fat source, it is primarily used for cooking, frying, and baking. When incorporating this oil into a balanced diet, consider its high caloric density and use it in moderation. It can contribute essential fatty acids, but should be balanced with other nutrient-rich food sources from different food groups to ensure adequate intake of vitamins, minerals, and other essential nutrients.
Ingredients
ORGANIC CANOLA OIL.
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
See how ORGANIC CANOLA OIL compares to other foods in terms of nutrition:
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- ORGANIC CANOLA OIL vs GRAPE SEED OIL
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