ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL

About ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL

This product is an extra virgin olive oil sourced from 100% organic California olives, cold-pressed and unfiltered by Enzo Olive Oil Co. As a vegetable oil, it's a high-calorie food, delivering 867 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. The fat content is primarily monounsaturated, considered a beneficial fat source.

When used in moderation, this olive oil can contribute to a balanced diet, offering potential heart-healthy benefits. Use it for salad dressings, drizzling over cooked dishes, or light sautéing, remembering to account for its significant calorie and fat content within daily dietary goals.

Ingredients

EXTRA VIRGIN OLIVE OIL FROM 100% ORGANIC OLIVES NATURAL, COLD PRESSED & UNFILTERED

Dietary Information

ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL

See how ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:

• ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL vs VIRGIN COCONUT OIL
• ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL vs 100% PURE CANOLA OIL
• ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL vs VALU TIME, CORN OIL
• ORGANIC CALIFORNIA EXTRA VIRGIN OLIVE OIL vs VALU TIME, PEANUT OIL BLEND

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