VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This virgin coconut oil, brought to you by Topco Associates, Inc., falls within the vegetable and cooking oils category. With a simple ingredient list consisting solely of virgin coconut oil, this product delivers a high concentration of fat, providing 929 calories per 100g. It contains no protein or carbohydrates. As a pure fat source, it's crucial to consider portion sizes when incorporating it into a balanced diet. Coconut oil is often used in cooking, baking, and even skincare. While it offers a unique flavor profile, remember that it's primarily saturated fat and should be consumed in moderation as part of a varied and nutritious diet.
Ingredients
VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN COCONUT OIL vs 100% PURE VEGETABLE OIL
- VIRGIN COCONUT OIL vs ORGANIC VIRGIN COCONUT OIL
- VIRGIN COCONUT OIL vs ROASTED WALNUT OIL
- VIRGIN COCONUT OIL vs CAKE RELEASE
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