PURE SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE SESAME OIL
This is a cooking oil derived solely from sesame seeds. Characterized by its rich aroma and flavor, it is a staple in many Asian cuisines. Nutritionally, it is a high-fat food, providing 929 calories per 100 grams, and contains no protein or carbohydrates. The fat content is entirely from sesame seed oil, making it a source of both monounsaturated and polyunsaturated fatty acids. As a pure oil, it should be used sparingly as part of a balanced diet, considering its high caloric density. It's best used for flavoring dishes, stir-frying, or as a finishing oil rather than a primary cooking oil in large quantities.
Ingredients
SESAME SEED OIL
Dietary Information
PURE SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PURE SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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