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ORGANIC BUTTERNUT SQUASH

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
53 Calories
1.2g Protein
11.8g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 7%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 9%
Carbs 11.8g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 352 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC BABY SPINACH BLEND 24 2.4g 3.5g 0g ORGANIC BABY KALE 47 3.5g 5.9g 1.2g ITALIA KALE DEEP GREEN BLENDS 35 2.4g 5.9g 0g SPRING FARM, BOILED BRACKEN 57 3.7g 10.7g 0g WEL-PAC, BOILED ROYAL BAMBOO SHOOTS 35 3.5g 4.7g 0g SIMPLE TRUTH ORGANIC, BABY SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC BUTTERNUT SQUASH

ORGANIC BUTTERNUT SQUASH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BUTTERNUT SQUASH.

Dietary Information

ORGANIC BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, ORGANIC BUTTERNUT SQUASH gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BUTTERNUT SQUASH

See how ORGANIC BUTTERNUT SQUASH compares to other foods in terms of nutrition:

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