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SPRING FARM, BOILED BRACKEN

Pre-Packaged Fruit & Vegetables Big Green (USA) Inc. Branded
57 Calories
3.7g Protein
10.7g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 26%
Carbs 10.7g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 4 MG 0%

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Food Calories Protein Carbs Fat
LARGE PINEAPPLE BERRY KIWI TRAY 45 1.0g 10.9g 0g RANCH DIP, RANCH 131 1.0g 9.1g 10.1g TART APPLES SLICES 57 0g 12.9g 0g SWEET APPLE SLICES, SWEET 57 0g 12.9g 0g SWEET APPLE SLICES, SWEET 56 0g 14.1g 0g DILL PICKLE SHREDDED CAULIFLOWER, CRINKLE CUT RADNISH, GREEN & RED CABBAGE, GREEN LEAF LETTUCE, KALE, DILL PICKLE BRIOCHE CROUTON CRUMBLES WITH CREAMY DILL PICKLE RANCH DRESSING CHOPPED SALAD KIT, DILL PICKLE 150 0g 11g 11g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About SPRING FARM, BOILED BRACKEN

SPRING FARM, BOILED BRACKEN is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BRACKEN, WATER, CITRIC ACID, VITAMIN C, COPPER CHLOROPHYLL.

Dietary Information

SPRING FARM, BOILED BRACKEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, SPRING FARM, BOILED BRACKEN gets 26% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPRING FARM, BOILED BRACKEN

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