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WEL-PAC, BOILED ROYAL BAMBOO SHOOTS

Pre-Packaged Fruit & Vegetables JFC International Inc. Branded
35 Calories
3.5g Protein
4.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 43%
Carbs 4.7g 57%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 41 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
GOURMET M&M CARAMEL APPLE CANDY, GOURMET M&M CARAMEL APPLE 211 1.3g 39.5g 5.3g RED & GREEN GRAPES, RED & GREEN 71 0g 17.7g 0g PEELED APPLE SLICES 57 0g 12.9g 0g HOUSE GREEN SALAD 130 4g 5g 10g TRUFFLED WILD MUSHROOM, TRUFFLED WILD 229 11.2g 31.8g 5.3g YELLOW ZUCCHINI NOODLES, YELLOW ZUCCHINI 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About WEL-PAC, BOILED ROYAL BAMBOO SHOOTS

WEL-PAC, BOILED ROYAL BAMBOO SHOOTS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BAMBOO SHOOTS AND CITRIC ACID.

Dietary Information

WEL-PAC, BOILED ROYAL BAMBOO SHOOTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, WEL-PAC, BOILED ROYAL BAMBOO SHOOTS gets 40% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEL-PAC, BOILED ROYAL BAMBOO SHOOTS

See how WEL-PAC, BOILED ROYAL BAMBOO SHOOTS compares to other foods in terms of nutrition:

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