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ORGANIC BROWN RICE MISO

Oriental, Mexican & Ethnic Sauces Gold Mine Natural Food Co., Inc. Branded
167 Calories
16.7g Protein
16.7g Carbs
0g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,033mg 175%
Total Carbohydrate 16.7g 6%
Dietary Fiber 8.3g 30%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 50%
Carbs 16.7g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 4,033 MG 175%

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Food Calories Protein Carbs Fat
MEDIUM GREEN VERDE MEXICAN COOKING SAUCE, MEDIUM GREEN VERDE 48 1.6g 9.5g 0g FIRE ROASTED BOURBON RED MEXICAN COOKING SAUCE, FIRE ROASTED BOURBON RED 92 1.5g 13.9g 3.1g GLUTEN FREE SOY SAUCE 100 6.7g 20g 0g SRIRACHA STIR-FRY SAUCE 158 0g 42.1g 0g SOY SAUCE 67 0g 0g 0g SOY GARLIC STIR-FRY SAUCE 133 0g 30g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (175% of Daily Value per 100g).

About ORGANIC BROWN RICE MISO

ORGANIC BROWN RICE MISO is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

ORGANIC WHOLE SOYBEANS, ORGANIC BROWN RICE, NATURAL SEA SALT, MOUNTAIN SPRING WATER, KOJI (ASPERGILLUS ORYZAE)

Dietary Information

ORGANIC BROWN RICE MISO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC BROWN RICE MISO include Sodium, Na (175% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, ORGANIC BROWN RICE MISO gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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