ORGANIC BLACK LENTILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC BLACK LENTILS
ORGANIC BLACK LENTILS is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC BLACK LENTILS, WATER.
Dietary Information
ORGANIC BLACK LENTILS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, ORGANIC BLACK LENTILS gets 29% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC BLACK LENTILS
See how ORGANIC BLACK LENTILS compares to other foods in terms of nutrition:
- ORGANIC BLACK LENTILS vs BLACK BEAN REFRIED BEANS, BLACK BEAN
- ORGANIC BLACK LENTILS vs RED BEANS
- ORGANIC BLACK LENTILS vs ORGANIC LOW SODIUM BLACK BEANS
- ORGANIC BLACK LENTILS vs ORGANIC LOW SODIUM BUTTER BEANS, ORGANIC
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.