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ORGANIC LOW SODIUM BORLOTTI BEANS

Canned & Bottled Beans Collaborative Advantage Marketing Ltd. Branded
92 Calories
5.4g Protein
16.9g Carbs
0.4g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 16.9g 6%
Dietary Fiber 8.5g 30%
Total Sugars 13.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 24%
Carbs 16.9g 75%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.7 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 246 MG 5%
Sodium, Na 100 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LIGHT RED KIDNEY BEANS 85 4.6g 15.4g 0.4g BAKED BEANS WITH BROWN SUGAR AND BACON 115 4.6g 23.1g 0.8g LOWES FOODS, BLACKEYE PEAS 69 4.6g 13.1g 0g HY-TOP, BAKED BEANS 108 6.2g 19.2g 1.2g LOWES FOODS, PINTO BEANS 85 4.6g 15.4g 0g LIMEA BEANS 88 4.8g 15.2g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ORGANIC LOW SODIUM BORLOTTI BEANS

ORGANIC LOW SODIUM BORLOTTI BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 0.4g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC BORLOTTI BEANS, WATER, SEA SALT.

Dietary Information

ORGANIC LOW SODIUM BORLOTTI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC LOW SODIUM BORLOTTI BEANS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, ORGANIC LOW SODIUM BORLOTTI BEANS gets 23% of its calories from protein, 74% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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