ORGANIC BEEF KHEEMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
About ORGANIC BEEF KHEEMA
ORGANIC BEEF KHEEMA is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 14.1g of carbohydrates, and 3.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
ORGANIC RICE, ORGANIC GRASS FED BEEF, WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC GREEN PEAS, ORGANIC TOMATO PASTE, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC CILANTRO, ORGANIC OLIVE OIL, ORGANIC CORIANDER, ORGANIC GARAM MASALA, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC RED PEPPERS, ORGANIC GROUND BLACK PEPPER
Calorie Breakdown
At 103 calories per 100 grams, ORGANIC BEEF KHEEMA gets 17% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC BEEF KHEEMA
See how ORGANIC BEEF KHEEMA compares to other foods in terms of nutrition:
- ORGANIC BEEF KHEEMA vs CHICKEN MARSALA & ROASTED REDSKIN POTATOES
- ORGANIC BEEF KHEEMA vs ORIGINAL MEDITERRANEAN STYLE BOWL
- ORGANIC BEEF KHEEMA vs DYNAMITE PENNE & MEATBALLS
- ORGANIC BEEF KHEEMA vs SINGLE BOWL MACARONI & CHEESE DINNER, SHARP CHEDDAR
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.