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ORGANIC ASIAN-STYLE BROWN RICE & QUINOA BLEND

Frozen Prepared Sides Taylor Fresh Foods, Inc. Branded
141 Calories
4.9g Protein
18.3g Carbs
5.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 239mg 10%
Total Carbohydrate 18.3g 7%
Dietary Fiber 2.8g 10%
Total Sugars 0.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 17%
Carbs 18.3g 63%
Fat 5.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 239 MG 10%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
TRADITIONAL MACARONI & CHEESE, TRADITIONAL 0 5.8g 13.8g 6.7g CHEESY POTATO BAKE WITH BACON ADDED DICED POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE WITH BACON ADDED, CHEESY POTATO BAKE WITH BACON 150 6.7g 14.2g 7.5g SEASONED CHICKEN FLAVORED RICE WITH BROCCOLI, CARROTS & ONIONS, CHICKEN 163 3.2g 30.7g 2.5g GRAINS + VEGETABLES + LEGUMES BROWN RICE, CORN, BLACK BEANS & RED BELL PEPPER POWERED BY PLANTS, GRAINS + VEGETABLES + LEGUMES 117 3.7g 23.3g 0.6g SWEET POTATOES, FARRO, BLACK BEANS & SPINACH GRAINS + VEGETABLES + LEGUMES, SWEET POTATOES, FARRO, BLACK BEANS & SPINACH 111 4.6g 20.9g 0.3g RICED CAULIFLOWER 24 2.4g 4.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About ORGANIC ASIAN-STYLE BROWN RICE & QUINOA BLEND

ORGANIC ASIAN-STYLE BROWN RICE & QUINOA BLEND is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 18.3g of carbohydrates, and 5.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC MUSTARD GREENS [ORGANIC TATSOI, ORGANIC MIZUNA, ORGANIC PAK-CHOI), ORGANIC EDAMAME, ORGANIC BROCCOLI, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], ORGANIC ALMOND BUTTER, ORGANIC RICE VINEGAR, ORGANIC SUNFLOWER OIL, ORGANIC SLICED ALMONDS, ORGANIC SPICES, ORGANIC DRIED ORANGE PEEL.

Calorie Breakdown

At 141 calories per 100 grams, ORGANIC ASIAN-STYLE BROWN RICE & QUINOA BLEND gets 14% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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