ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 5.8 MG | 32% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE
ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC ANCIENT GRAINS (ORGANIC MILLET, ORGANIC QUINOA, ORGANIC BROWN RICE, ORGANIC FREEKEH), ORGANIC HERBS AND ORGANIC SPICES, ORGANIC SUNDRIED TOMATO, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC DRIED GREEN ONION, SEA SALT, LIME JUICE POWDER FLAVOR.
Dietary Information
ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE include Iron, Fe (32% DV) , Sodium, Na (26% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE
See how ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE compares to other foods in terms of nutrition:
- ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE vs WHOLE GRAIN SALAD MIX
- ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE vs MUNCHEROS, SALTED PUMPKIN SEEDS
- ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE vs PRE-WASHED TRI-WASHED QUINOA
- ORGANIC ANCIENT GRAIN BLEND, SPANISH STYLE vs LUNDS & BYERLYS, ORGANIC GROUND QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.