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ORGANIC ALMOND GRANOLA

Confection & Snacks Glencourt Inc. Branded
442 Calories
9.6g Protein
65.4g Carbs
17.3g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 65.4g 24%
Dietary Fiber 7.7g 28%
Total Sugars 17.3g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.9mg 21%
Potassium 331mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 10%
Carbs 65.4g 71%
Fat 17.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.9 MG 21%
Potassium, K 331 MG 7%
Sodium, Na 115 MG 5%

Related Foods in Confection & Snacks

Food Calories Protein Carbs Fat
ORGANIC CHIA, FLAX, QUINOA GRANOLA 436 10.9g 69.1g 14.6g FILLED BAKING MORSELS 571 7.1g 57.1g 32.1g 3 MUSKETEERS, MUSKEFEARS FUN SIZE CANDY BARS 444 2.2g 75.6g 13.3g ORGANIC GRANOLA 400 12.7g 70.9g 9.1g GRANOLA 455 18.2g 60g 16.4g ORGANIC GRANOLA WITH ALMONDS 442 18.6g 60.5g 16.3g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ORGANIC ALMOND GRANOLA

ORGANIC ALMOND GRANOLA is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 65.4g of carbohydrates, and 17.3g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Confection & Snacks category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC MOLASSES, ORGANIC ALMONDS, NATURAL FLAVOR, SALT, ORGANIC BARLEY MALT SYRUP, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ALMOND GRANOLA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, ORGANIC ALMOND GRANOLA gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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